Why we chant in Ashtanga Yoga

From http://www.johnbultman.com/writings.html and other KPJAYI teachers       1. It takes roughly one minute. 2. It creates Unity, especially in such a culturally diverse studio as ours. 3. It offers a break from the torture of Mysore or a moment to collect our synchronicity in led class. 4. It gives an opportunity for announcements. 5. This intentional set up and calling… Read more →